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CBT Techniques

Explore and practice Cognitive Behavioural Therapy techniques.

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Accountability partners

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Gamified experience

Go on an engaging journey with clear, structured roadmaps.

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5X

More effective than other
popular methods

600+

Users successfully achieved their
goals following plans

95%

Success rate of following
through their plans

May it be Smoke-Free!

01
Become part of a community

Partner up and stay motivated together as you kick the smoking habit!  

02
Stay accountable

Partner up and stay motivated together as you kick the smoking habit!  

03
Cognitive behavioural therapy

Follow structured roadmaps that help rewire thought patterns, tackling cravings, stress, and smoking habits for long-term success.

We are on a mission to
Redefine self-improvement

Our Blog

Check out our blog for articles on habit-building, featuring practical tips and evidence-based strategies to help you achieve lasting change.
Mar 24, 2024

Top 8 ways to supercharge your self-improvement Journey

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Accountability
Apr 03, 2024

how ‘accountability partners’ make you healthy, happy and more successful

Read Article
CBT
Mar 30, 2024

The power of Cognitive Behavioural Therapy

Read Article
Gamification
Feb 08, 2024

How I Gamified Habit Building and Outsourced My Willpower

Read Article

May It Be Smoke-Free

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Email
Hello@getsidekick.app
Address
Tbilisi, Georgia

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